Walt's Boxing Gym
From average Joes to the Pros - All are welcome!
Tired of going to the same gym and doing the same workout without results? Mix it up in 2008 with a boxer's workout!! Walt's Boxing offers classes every night for people wanting try a fun and new way to get in shape. Here's how to get involved:
* Erik Riley, 2007 Golden Gloves Coach-of-the-Year is available evey night train 1 on 1 with focus mitts and twice weekly run group workouts.
* Open Gym (includes use of full facility,
equipment and light sparring if desired)
Monday - Friday from 5 - 9pm
Saturday 1 - 4pm
* Group Boxing Sessions (all levels)
Monday - Friday from 6 - 7pm
* Core Body Workouts
Monday - Thursday from 7:25 - 8pm
Saturday 1:25 - 2pm & 2:25 - 3pm
* Focused Sparring Sessions (advanced)
Wednesday & Friday from 7 - 9pm
* Focus Mitts with Erik (all levels)
Monday - Friday from 5 - 6pm
($5 for 15 minutes of 1 on 1 training)
* Walk-In Group Training (bring your
group of 25 or less in for a workout)
Monday - Friday from 8 - 9pm
(Ask about group rate discounts)
* Erik Riley, 2007 Golden Gloves Coach-of-the-Year is available evey night train 1 on 1 with focus mitts and twice weekly run group workouts.
* Open Gym (includes use of full facility,
equipment and light sparring if desired)
Monday - Friday from 5 - 9pm
Saturday 1 - 4pm
* Group Boxing Sessions (all levels)
Monday - Friday from 6 - 7pm
* Core Body Workouts
Monday - Thursday from 7:25 - 8pm
Saturday 1:25 - 2pm & 2:25 - 3pm
* Focused Sparring Sessions (advanced)
Wednesday & Friday from 7 - 9pm
* Focus Mitts with Erik (all levels)
Monday - Friday from 5 - 6pm
($5 for 15 minutes of 1 on 1 training)
* Walk-In Group Training (bring your
group of 25 or less in for a workout)
Monday - Friday from 8 - 9pm
(Ask about group rate discounts)
